Healthy Holiday Cooking Demos
Diane McIlhon, our registered dietitian with the Prevention & Wellness Clinic, recently did a few cooking demonstrations to show how to lighten up a few favorite holiday side dishes to provide balance to your holiday spread. Click this link for the recipes and nutritional information.
Sweet PotatoesÂ
https://www.youtube.com/watch?v=DXgFjEw3kmI&feature=youtu.be
Green Bean Casserole
https://www.youtube.com/watch?v=lcSUWnLZpsc&feature=youtu.bee
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