Diet & Nutrition

A healthy diet is the key part of a heart-healthy lifestyle. Read below for articles, tips and heart-friendly recipes you can incorporate into your life.

Diet & Nutrition Articles

• Heart Healthy Cooking Demo Vidoes
• Healthy Holiday Cooking Demos
• Healthy Holiday Side Dishes
• AHA Nutrition Center
• Holding the Lid on Fats
• Triglycerides
• Make Your Snacks Count
• Mapping Your Diet
• Choose My Plate